Whale Nutrition Facts
7 varieties — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods
All Whale Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Whale, beluga, eyes (Alaska Native) | 291 | 19.6g | 23.3g | 0g | 0g | — | — | — | 0mg | — |
| Whale, beluga, flipper, raw (Alaska Native) | 271 | 19g | 21.7g | 0g | 0g | — | 11mg | 2.8mg | 0mg | — |
| Whale, beluga, liver, raw (Alaska Native) | 117 | 18.4g | 3.9g | 2g | — | — | 11mg | — | — | — |
| Whale, beluga, meat, dried (Alaska Native) | 327 | 69.9g | 5.3g | 0g | 0g | 220mg | 22mg | 72.4mg | 0mg | 800mg |
| Whale, beluga, meat, raw (Alaska Native) | 111 | 26.5g | 0.5g | 0g | 0g | 78mg | 7mg | 25.9mg | 0mg | 283mg |
| Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | 465 | 12.6g | 46.1g | 0g | — | — | 5mg | — | — | — |
| Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | 870 | 0.4g | 96.5g | 0g | — | — | — | 0.5mg | — | — |
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