Whale, beluga, meat, raw (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Whale, beluga, meat, raw (Alaska Native)
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Whale, beluga, meat, raw (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Protein | 26.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Fat | 0.5 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Sodium | 78 mg | 74 mg ★ | Whale, beluga, meat, raw (Alaska Native) has 5% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 25.9 mg ★ | 1.04 mg | Whale, beluga, meat, raw (Alaska Native) has 2390% more |
| Potassium | 283 mg ★ | 256 mg | Whale, beluga, meat, raw (Alaska Native) has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.