Whale, beluga, meat, raw (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Whale, beluga, meat, raw (Alaska Native)
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Whale, beluga, meat, raw (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 27% more |
| Protein | 26.5 g ★ | 24.58 g | Whale, beluga, meat, raw (Alaska Native) has 8% more |
| Fat | 0.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 91% more |
| Sodium | 78 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 13% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 25.9 mg ★ | 0.45 mg | Whale, beluga, meat, raw (Alaska Native) has 5656% more |
| Potassium | 283 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 36% more |
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