Whipped cream substitute, dietetic, made from powdered mix vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Whipped cream substitute, dietetic, made from powdered mix
2 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Whipped cream substitute, dietetic, made from powdered mix | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 12% more |
| Protein | 0.9 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Carbs | 10.6 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Fat | 6 g | 0.38 g ★ | Whipped cream substitute, dietetic, made from powdered mix has 1479% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 10.6 g | 1.8 g ★ | Whipped cream substitute, dietetic, made from powdered mix has 489% more |
| Sodium | 106 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Calcium | 3 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Iron | 0.01 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 26 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
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