Whipped cream substitute, dietetic, made from powdered mix vs Nuts, almonds
Nutrition comparison per 100g
🏆
Whipped cream substitute, dietetic, made from powdered mix
2 wins
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Nuts, almonds
8 wins
| Nutrient | Whipped cream substitute, dietetic, made from powdered mix | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 579 kcal | Nuts, almonds has 83% more |
| Protein | 0.9 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 10.6 g | 21.55 g ★ | Nuts, almonds has 51% more |
| Fat | 6 g ★ | 49.93 g | Nuts, almonds has 88% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 10.6 g | 4.35 g ★ | Whipped cream substitute, dietetic, made from powdered mix has 144% more |
| Sodium | 106 mg | 1 mg ★ | Whipped cream substitute, dietetic, made from powdered mix has 10500% more |
| Calcium | 3 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.01 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 26 mg | 733 mg ★ | Nuts, almonds has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.