1-2-3 Alarm Chili

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

This hearty 1-2-3 Alarm Chili delivers bold flavors with a rich beef base, complemented by chili powder, cumin, and oregano. Perfect for casual gatherings or cozy nights, it can be customized with beans, fresh vegetables, and topped with shredded cheese and lettuce for added flair.

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Ingredients

  • 4 lb. 80 to 85% lean ground beef
  • 1 (8 oz.) can tomato sauce
  • 16 oz. beer, wine or water
  • 6 Tbsp. chili powder
  • 1 1/2 tsp. oregano
  • 1 1/2 tsp. cumin
  • 1 1/2 tsp. salt
  • 1 1/2 tsp. dried minced onion
  • 1 1/2 tsp. dried minced garlic
  • 1 1/2 tsp. paprika
  • 1 1/2 tsp. cornstarch

Instructions

  1. Brown the hamburger and drain excess fat.
  2. Add tomato sauce, beer (or water), chili powder, oregano, cumin, salt, minced onion, minced garlic, paprika, and cornstarch to the browned beef.
  3. Simmer the mixture for 45 minutes.
  4. Optional: add a can of pinto beans, fresh tomato, green pepper, and chopped onion during the last 5 minutes of cooking.
  5. Garnish with shredded lettuce and shredded cheese (Monterey Jack or Cheddar) before serving.

Tips & Substitutions

For a richer flavor, consider using a combination of beef and pork, or substitute with ground turkey for a leaner option. Adjust the chili powder to your heat preference, and feel free to add diced jalapeños for an extra kick. If you prefer a vegetarian version, use beans and lentils as the base instead of meat. Serve with warm cornbread for a comforting meal.

Serving Suggestions

Serve the chili hot, garnished with shredded lettuce and cheese for a delightful crunch. It pairs well with cornbread or tortilla chips. For a complete meal, add a fresh salad on the side, like the Best Slaw, to balance the flavors. This dish is perfect for game days or family gatherings.

Storage & Reheating

Leftover chili can be stored in an airtight container in the refrigerator for up to 4 days. To freeze, portion it into freezer-safe bags or containers and store for up to 3 months. When reheating, use a stovetop or microwave, adding a splash of water or broth if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of 1-2-3 Alarm Chili contains roughly 1302 calories, with 60g protein, 172g carbohydrates, and 72g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (189% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1733mg per serving (75% of the Daily Value).

1302 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 59.6g 100% DV
Total Fat 72.3g 93% DV
Carbs 171.8g 62% DV
Fiber 52.9g 100% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 1733.1mg 75% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 587.6mcg 65% DV
Vitamin C 35.7mg 40% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of tomato sauce?

Yes, fresh tomatoes can be used in place of tomato sauce. Use about 2-3 cups of diced tomatoes, but keep in mind that you may need to cook it longer to achieve the desired consistency. You can also blend them for a smoother texture.

How can I make this chili spicier?

To increase the heat, add more chili powder, or include diced fresh chili peppers like serranos or habaneros. A dash of cayenne pepper or a spoonful of hot sauce can also amp up the spice level without altering the flavor too much.

What can I serve with chili?

Chili pairs wonderfully with cornbread, rice, or baked potatoes. Topping it with avocado, sour cream, or jalapeños can enhance the flavors. For a lighter option, consider serving it with a simple green salad or the Best Slaw for a refreshing contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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