10 Baked Beans

Prep: 480 min Cuisine: American

A hearty baked beans dish featuring tender navy beans in a tangy, sweet, and smoky tomato-based sauce with ham, perfect for casual family meals or outdoor gatherings.

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Ingredients

  • navy beans
  • 2 cups tomatoes
  • 1/4 cup catsup
  • 1/8 cup brown sugar
  • 1/8 cup white sugar
  • 1/2 cup ham
  • 3 tablespoons vinegar
  • salt
  • cayenne pepper

Instructions

  1. Soak the navy beans overnight and then cook until tender.
  2. Add the remaining ingredients, including tomatoes, catsup, sugars, ham, vinegar, salt, cayenne pepper, and mustard, to the cooked beans.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 5g 6% DV
Carbs 70.4g 26% DV
Fiber 3.4g 12% DV
Sugar 59.5g 100% DV

Electrolytes

Sodium 10316mg 100% DV
Potassium 393.5mg 8% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 157.8mcg 18% DV
Vitamin C 14.5mg 16% DV
Vitamin D 0.3mcg 1% DV
Calcium 101.5mg 8% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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