10-Bean Soup
A hearty and nutritious 10-bean soup packed with flavors from tomatoes, ham, and aromatic seasonings, perfect for comforting meals and suitable for vegetarians by omitting ham.
Ingredients
Instructions
- In a large pot, combine the bean mixture with water and bring to a boil.
- Add chopped onion, diced ham, diced tomatoes with green chilies, minced garlic, and whole tomatoes to the pot.
- Reduce heat to low and simmer uncovered for about 1 hour and 30 minutes, or until beans are tender, stirring occasionally.
Tips & Substitutions
For a heartier soup, consider adding vegetables like carrots or celery. If you don't have lean ham, smoked sausage or turkey can be great substitutes. Soaking the beans overnight can reduce cooking time and improve texture. For extra flavor, include a bay leaf or smoked paprika while simmering. This 10-Bean Soup recipe might remind you of Grandma'S Calico Beans for its homey, comforting nature.
Serving Suggestions
Serve this 10-Bean Soup with crusty bread or over a bed of rice for a filling meal. Garnish with fresh herbs like parsley or cilantro for brightness. It pairs beautifully with Myra'S Baked Beans for a hearty spread. Consider a simple side salad to balance the meal, making it a perfect option for gatherings or family dinners.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 4 days. To reheat, warm it gently on the stove over low heat, adding a splash of water if it thickens too much. You can also freeze the soup in portions for up to 3 months. Thaw in the refrigerator overnight before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of 10-Bean Soup contains roughly 113 calories, with 5g protein, 19g carbohydrates, and 3g fat. It is an excellent source of vitamin C (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans for this recipe?
Yes, you can use canned beans to save time. If using canned beans, add them in the last 30 minutes of cooking to warm through. Be sure to drain and rinse them to reduce sodium content before adding to the soup.
What can I substitute for ham in this soup?
If you prefer a vegetarian option, you can omit the ham and use vegetable broth instead of water for added flavor. Alternatively, smoked tofu or tempeh can provide a similar smoky flavor without meat. You can also try adding liquid smoke for an authentic taste.
How can I make this soup spicier?
To add some heat, include diced jalapeños or a pinch of cayenne pepper when adding other ingredients. You could also stir in a few dashes of hot sauce before serving. This will enhance the flavor without overwhelming the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).