10 Day Cole Slaw

Prep: 15 min Cook: 5 min Cuisine: American

A crisp, tangy cole slaw with a sweet and savory dressing, perfect for summer picnics or as a refreshing side dish. The combination of shredded cabbage, onions, and green pepper offers a crunchy texture and vibrant flavors that complement grilled meats, sandwiches, or casual gatherings.

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Ingredients

  • 2 medium cabbage heads, shredded
  • 1 medium onion, cut fine
  • 1 large green pepper, cut fine
  • 1 1/4 cups sugar
  • 3/4 cup vinegar
  • 3/4 cup salad oil
  • 1 teaspoon salt
  • 1/4 teaspoon dried mustard
  • 1/2 teaspoon celery seed

Instructions

  1. Boil sugar, salad oil, salt, dried mustard, and celery seed for 5 minutes.
  2. Pour the hot dressing over the shredded cabbage, chopped onion, and green pepper.
  3. Let the mixture cool completely.
  4. Mix well and refrigerate before serving.
  5. This slaw will keep for at least 10 days.

Tips & Substitutions

For a tangier slaw, consider adding a dash of lemon juice or a bit more vinegar to the dressing. If you're looking for a healthier option, you can substitute some of the salad oil with Greek yogurt. Feel free to experiment with additional vegetables like shredded carrots or radishes for extra crunch. This recipe can also be adapted for vegan diets by using plant-based oil.

Serving Suggestions

This cole slaw pairs beautifully with grilled meats, making it a great side for barbecues or picnics. Serve it alongside dishes like L.B.J. Mop Sauce For Barbecue Meats for a delicious contrast. It also complements sandwiches and wraps perfectly, adding a refreshing crunch. For a twist, try it in tacos for an unexpected flavor boost.

Storage & Reheating

Store the cole slaw in an airtight container in the refrigerator. It will keep well for up to 10 days, allowing the flavors to meld. If you notice any excess liquid, simply drain it off before serving. There's no need to reheat this dish; it’s best served cold, making it a perfect make-ahead option for gatherings.

Nutrition & Diet Analysis (per serving)

Each serving of 10 Day Cole Slaw contains roughly 658 calories, with 4g protein, 31g carbohydrates, and 59g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1206mg per serving (52% of the Daily Value).

658 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 59.4g 76% DV
Carbs 30.7g 11% DV
Fiber 3.4g 12% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 1206.2mg 52% DV
Potassium 478.9mg 10% DV

Vitamins & Minerals

Vitamin A 117.8mcg 13% DV
Vitamin C 25.8mg 29% DV
Calcium 97.6mg 8% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cabbage?

Yes, you can use red cabbage for a colorful twist or napa cabbage for a milder flavor. Each type will bring its unique texture and taste, so feel free to experiment based on your preference.

How can I make this slaw spicier?

To add some heat, consider mixing in diced jalapeños or a pinch of cayenne pepper to the dressing. You could also add a tablespoon of hot sauce for a kick. Adjust the level of spice according to your taste.

Is there a way to make this recipe gluten-free?

This recipe is naturally gluten-free, as it does not contain any wheat-based ingredients. However, always check that your vinegar and other condiments are labeled gluten-free to ensure no cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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