15 Bean Over Ginger Rice Medley

Cook: 150 min Cuisine: American

A hearty and flavorful medley featuring tender 15 beans served over aromatic ginger rice, perfect for comforting meals with a spicy and savory kick.

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Ingredients

  • 1 large package 15 bean dry soup mix (with flavor packet)
  • 1/4 cup bacon grease
  • 1 medium onion
  • 1/2 teaspoon garlic salt
  • 1 teaspoon chili powder
  • 1 tablespoon cream-style horseradish

Instructions

  1. Boil beans for 2 hours with bacon grease to package directions. Add remaining ingredients.
  2. Simmer 30 more minutes. Add flavor package. Remove from heat.
  3. Prepare a 4-cup finished serving rate of white rice, adding 1 tablespoon curry powder to rice as it cooks.
  4. Serve 15 bean over ginger rice.
  5. Salt to taste.

Tips & Substitutions

For a deeper flavor, consider adding diced smoked sausage or a splash of Worcestershire sauce. If you're short on time, canned beans can be used instead, but adjust the cooking time accordingly. You can substitute the bacon grease with olive oil for a lighter option. For a spicy kick, add diced jalapeños or a pinch of cayenne pepper.

Serving Suggestions

This dish pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. For a heartier option, serve alongside cornbread or garlic bread. A dollop of sour cream or a sprinkle of fresh cilantro on top can enhance the flavors. Explore more American recipes to complement your meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or broth to prevent drying out and microwave in short intervals, stirring occasionally. Alternatively, reheat on the stovetop over low heat until warmed through, adding more liquid as needed.

Nutrition & Diet Analysis (per serving)

Each serving of 15 Bean Over Ginger Rice Medley contains roughly 78 calories, with 2g protein, 8g carbohydrates, and 6g fat. It is an excellent source of vitamin A (25% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 5g of dietary fiber toward your daily target.

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 6g 8% DV
Carbs 7.7g 3% DV
Fiber 5.3g 19% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 451.8mg 20% DV
Potassium 295.2mg 6% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 222.5mcg 25% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 50.5mg 4% DV
Iron 2.6mg 15% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of bean for this recipe?

Yes, you can substitute with other beans like black beans or kidney beans, but adjust the cooking time to ensure they are cooked thoroughly. Using a mixed bean blend will add variety and texture to the dish.

How can I make this dish vegetarian?

To make this dish vegetarian, replace the bacon grease with olive oil or vegetable oil. You can also add extra vegetables like bell peppers or carrots for more flavor and nutrition. Omit the flavor packet if it contains meat products.

What can I serve with 15 Bean Over Ginger Rice Medley?

This dish is versatile and can be served with various sides. Consider pairing it with grilled chicken or fish for protein. It also goes well with a side of sautéed greens or roasted vegetables for a complete meal. For a fun twist, try serving it with Little Party Wieners for a festive touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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