24 Hour Oven Roast

Cook: 1080 min

A tender, flavorful roast cooked slowly in foil to enhance juiciness and depth of flavor, ideal for hearty family meals or special gatherings.

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Ingredients

  • 3 to 5 lb boneless chuck roast
  • onions, cut in chunks
  • celery, cut in chunks
  • cloves of garlic or garlic powder
  • pepper to taste

Instructions

  1. Wrap the boneless chuck roast in 3 layers of heavy-duty foil.
  2. Place the wrapped roast on a cookie sheet or a pan to catch any drippings.
  3. Cook in the oven at 225°F for 18 to 24 hours.
  4. Serve with your favorite salsa.

Tips & Substitutions

For best results, choose a chuck roast with good marbling to ensure tenderness and flavor. If you don't have garlic cloves, garlic powder is a great substitute. Feel free to add other vegetables like carrots or potatoes for added flavor and nutrition. Make sure to seal the foil tightly to prevent moisture loss during the long cooking process.

Serving Suggestions

Serve the tender roast with your favorite salsa for a zesty kick. Pair it with sides like mashed potatoes or a fresh salad to balance the richness of the meat. It also works well in sandwiches or tacos, making it a versatile dish for leftovers. Consider serving it alongside a bowl of Borsch (Ukrainian Christmas Soup) for a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, wrap the roast in foil and place it in a low oven at 200°F until warmed through. Alternatively, you can slice the roast and heat it in a skillet over medium-low heat, adding a splash of broth to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of 24 Hour Oven Roast contains roughly 30 calories, with 2g protein, 5g carbohydrates, and 1g fat. It is an excellent source of vitamin C (69% of the Daily Value).

30 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.8g 1% DV
Carbs 5g 2% DV
Fiber 2.6g 9% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 26.3mg 1% DV
Potassium 202.5mg 4% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 62.1mg 69% DV
Calcium 12mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I cook this roast for less than 18 hours?

While you can reduce the cooking time, cooking for at least 18 hours is recommended for optimal tenderness. The low and slow method allows the collagen in the meat to break down, yielding a more flavorful and juicy roast. If you're short on time, consider cutting the roast into smaller pieces to speed up the cooking.

What if I don't have heavy-duty foil?

If heavy-duty foil isn't available, you can use double layers of regular aluminum foil to wrap the roast securely. Alternatively, a Dutch oven with a tight-fitting lid can work as a substitute, allowing you to achieve similar results while keeping the moisture locked in during cooking.

Can I use a different cut of meat?

Yes, while a boneless chuck roast is ideal for this recipe due to its marbling, you can use other cuts like brisket or round roast. Keep in mind that cooking times may vary slightly based on the size and fat content of the meat, so monitor the tenderness as it cooks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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