3 Layer Dessert

Prep: 10 min Cook: 15 min Cuisine: American

A crunchy, nutty layered dessert with a buttery base, perfect for satisfying sweet cravings and serving at gatherings or family dinners.

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Ingredients

  • 1 c. flour
  • 1/2 c. nuts
  • 1/4 c. oleo or butter

Instructions

  1. Crumble the flour, nuts, and oleo or butter well together.
  2. Press the mixture evenly into a 13 x 9 x 2-inch baking dish with your hand.
  3. Bake at 350°F for about 15 minutes until golden.

Nutrition & Diet Analysis (per serving)

216 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 7.8g 10% DV
Carbs 32.7g 12% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 0.5mg
Potassium 204.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 14.5mg 1% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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