4-H Cake

Prep: 10 min Cook: 35 min Cuisine: American

A rich, chocolate-flavored cake with a moist texture, enhanced by salad dressing, perfect for casual gatherings or special occasions.

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Ingredients

  • 2 cups sugar
  • 3 cups flour
  • 1 1/2 cups water
  • 1 1/2 cups salad dressing
  • 3 teaspoons vanilla
  • 2 teaspoons baking soda
  • 2 teaspoons baking powder
  • 5 to 6 tablespoons cocoa

Instructions

  1. Mix flour, sugar, cocoa, water, baking powder, and baking soda in a bowl.
  2. Add salad dressing and vanilla extract to the mixture and stir until well combined.
  3. Pour the batter into an oblong pan.
  4. Bake for 35 minutes at 350°F (175°C).
  5. Allow the cake to cool before frosting with your favorite frosting.

Tips & Substitutions

For a lighter version, consider substituting half of the salad dressing with unsweetened applesauce. You can also replace the sugar with a natural sweetener like agave syrup, adjusting the liquid accordingly. Ensure all ingredients are at room temperature for better mixing. Adding a pinch of salt can enhance the flavor, balancing the sweetness of the cake.

Serving Suggestions

This cake pairs beautifully with whipped cream or a scoop of vanilla ice cream for a delightful dessert. Consider serving it alongside a fresh fruit salad or a light custard for a refreshing contrast. For festive occasions, top with a rich chocolate frosting or the creamy Amish Poppy Seed Dressing for a unique twist.

Storage & Reheating

Store any leftover cake in an airtight container in the refrigerator for up to a week. To keep it moist, place a slice of bread in the container. For reheating, warm individual slices in the microwave for about 10-15 seconds or in a preheated oven at 350°F (175°C) for 5-10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of 4-H Cake contains roughly 1062 calories, with 6g protein, 58g carbohydrates, and 45g fat. It is an excellent source of vitamin C (61% of the Daily Value), calcium (25% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2867mg per serving (125% of the Daily Value).

1062 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 44.8g 57% DV
Carbs 58g 21% DV
Fiber 6.5g 23% DV
Sugar 25.3g 51% DV

Electrolytes

Sodium 2867.1mg 100% DV
Potassium 764.1mg 16% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 54.6mg 61% DV
Calcium 321.8mg 25% DV
Iron 2.3mg 13% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of flour for this cake?

Yes, you can substitute all-purpose flour with whole wheat flour for a healthier option. However, this may change the texture slightly, making it denser. If you want a gluten-free option, use a 1:1 gluten-free flour blend, ensuring it contains xanthan gum for proper binding.

What can I use instead of salad dressing?

If you prefer not to use salad dressing, you can replace it with vegetable oil or melted coconut oil. Alternatively, a combination of yogurt and a small amount of vinegar can provide moisture and a slight tang, mimicking the effect of the salad dressing.

How can I make this cake more chocolatey?

To enhance the chocolate flavor, increase the cocoa powder to 7-8 tablespoons. Additionally, consider adding chocolate chips or chunks to the batter before baking. A chocolate ganache or rich chocolate frosting can also elevate the cake’s chocolatey goodness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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