4 Hour Beef Stew

Prep: 30 min Cook: 240 min Serves: 6 Cuisine: American

Hearty beef stew with tender meat, potatoes, carrots, and rich creamy mushroom and tomato flavors, perfect for comforting family dinners and cold evenings.

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Ingredients

  • 1 1/2 lb. cubed stew meat
  • 3 c. potatoes, chunked
  • 1 c. carrots, chunked
  • 1 large onion, chunked
  • 1 can cream of mushroom soup
  • 1 can cream of tomato soup
  • 1 soup can water
  • 1 tsp. pepper
  • 1 tsp. salt
  • 1 packet sugar (optional)

Instructions

  1. Combine stew meat, potatoes, carrots, and onion in a slow cooker or large pot.
  2. Add cream of mushroom soup, cream of tomato soup, water, salt, and pepper.
  3. Mix well, cover, and cook on low for 4 hours or until meat and vegetables are tender.
  4. Taste and adjust seasoning if needed before serving.

Tips & Substitutions

For a richer flavor, consider browning the stew meat in a skillet before adding it to the slow cooker. You can substitute the cream of mushroom soup with a homemade version or use a dairy-free alternative for those with dietary restrictions. Adding a splash of red wine can enhance the taste, and feel free to incorporate other vegetables like peas or green beans for added nutrition.

Serving Suggestions

This hearty beef stew is perfect served with crusty bread or over a bed of rice for a filling meal. Pair it with a simple side salad or steamed vegetables for a balanced dinner. It also complements dishes like Pumpkin Cheesecake Pie (Low Cholesterol) for dessert, making it a satisfying choice for family gatherings or chilly evenings.

Storage & Reheating

Leftover beef stew can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat, stirring occasionally, or microwave in a covered dish until heated through. If the stew thickens too much, add a bit of water or broth to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of 4 Hour Beef Stew contains roughly 872 calories, with 14g protein, 131g carbohydrates, and 34g fat. It is an excellent source of vitamin C (119% of the Daily Value), dietary fiber (54% of the Daily Value), and potassium (53% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 924mg per serving (40% of the Daily Value).

872 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 34.3g 44% DV
Carbs 131.3g 48% DV
Fiber 15.3g 54% DV
Sugar 5g 10% DV

Electrolytes

Sodium 923.7mg 40% DV
Potassium 2486.6mg 53% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 36.5mcg 4% DV
Vitamin C 107mg 100% DV
Calcium 85.9mg 7% DV
Iron 3.3mg 19% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew in a pressure cooker?

Yes, you can adapt this recipe for a pressure cooker! Cook on high pressure for about 35 minutes, then allow for a natural release. This will yield tender meat and veggies while reducing the overall cooking time significantly.

What can I use instead of cream of tomato soup?

If you don't have cream of tomato soup, you can substitute it with a mixture of crushed tomatoes and a bit of cream or milk to achieve a similar texture and flavor. Alternatively, a homemade tomato sauce works well, particularly if seasoned with Italian herbs.

Is it possible to make this stew ahead of time?

Absolutely! You can prepare the stew a day in advance and store it in the refrigerator. The flavors will deepen overnight, making it even more delicious. Just reheat thoroughly before serving to enjoy its full taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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