4Th Week Soup
A hearty and comforting soup featuring Spam, green beans, and potatoes, perfect for a quick, satisfying meal with savory flavors and simple ingredients.
Ingredients
Instructions
- Combine all ingredients in a large stock pot.
- Bring to a simmer and cook until the potatoes are fork-tender.
Tips & Substitutions
For added flavor, consider sautéing the chopped onion before adding it to the pot, or try using different vegetables such as carrots or celery. If you're looking for a vegetarian option, substitute the Spam with a plant-based protein and use vegetable bouillon cubes instead. This will help maintain a hearty texture and rich flavor.
Serving Suggestions
Serve the 4Th Week Soup hot, garnished with fresh herbs like parsley or chives for an extra burst of flavor. It pairs beautifully with crusty bread or a simple salad, such as Jodi'S Minnesota Fruit Salad, to balance out the meal. This hearty soup is perfect for lunch or dinner, providing comfort on chilly days.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply transfer the soup to a pot and warm it over low heat, stirring occasionally until heated through. You can also microwave individual portions in a microwave-safe bowl, covered loosely to allow steam to escape.
Nutrition & Diet Analysis (per serving)
Each serving of 4Th Week Soup contains roughly 649 calories, with 12g protein, 91g carbohydrates, and 27g fat. It is an excellent source of vitamin A (49% of the Daily Value), potassium (41% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2028mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of canned?
Yes, you can use fresh green beans! Just trim and chop them into bite-sized pieces, and add them to the soup during the last 10-15 minutes of cooking to ensure they remain tender-crisp. This will enhance the flavor and texture of the soup.
How can I make this soup spicier?
To add some heat, consider incorporating diced jalapeños or a pinch of red pepper flakes when cooking. You can also serve the soup with hot sauce on the side, allowing each person to adjust the spice level to their liking.
What can I serve this soup with?
This soup is quite filling on its own, but it also pairs well with a side salad, like Pineapple Salad(Great As A Side Dish Or Dessert), or some warm, crusty bread. You could also serve it alongside a simple sandwich for a satisfying meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).