5 Fruit Salad

Prep: 10 min

A vibrant and refreshing fruit salad combining sweet strawberries, tangy pineapple, juicy oranges, and peaches, complemented by bananas. Perfect for a light snack, brunch, or party dish, this versatile salad can be customized with nuts or coconut for added texture and flavor.

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Ingredients

  • 1 package frozen strawberries
  • 1 can crushed pineapple
  • 1 can mandarin oranges
  • 1 can peach pie filling
  • 2 bananas

Instructions

  1. Drain the can of crushed pineapple and the can of mandarin oranges.
  2. Mix all the drained fruits with the frozen strawberries and peach pie filling in a large bowl.
  3. Slice the bananas and add them to the mixture.
  4. Optional: Add nuts or shredded coconut for extra flavor and texture.

Nutrition & Diet Analysis (per serving)

66 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 17.1g 6% DV
Fiber 1.5g 5% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 2.3mg
Potassium 172.8mg 4% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 23.7mg 26% DV
Calcium 10.5mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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