*Banana Cocktail

Prep: 10 min Serves: 7

A vibrant and unconventional banana cocktail with a tangy, savory twist from ketchup and Worcestershire sauce. The blend of fresh bananas with zesty lime, scallions, and celery creates a unique flavor profile that is both refreshing and intriguing. Perfect for adventurous eaters or as a fun appetizer, served chilled in lettuce or sherbet cups.

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Ingredients

  • 1/2 cup ketchup
  • 3 tablespoons lime or lemon juice
  • 1 tablespoon finely chopped scallions
  • 2 tablespoons finely chopped celery
  • 2 teaspoons Worcestershire sauce
  • 1/8 teaspoon Tabasco sauce
  • 3 cups diced bananas

Instructions

  1. Mix together the ketchup, lime juice, scallions, celery, Worcestershire sauce, and Tabasco sauce.
  2. Fold in the diced bananas.
  3. Chill the mixture for 30 minutes.
  4. Serve in lettuce cups or sherbet cups.

Nutrition & Diet Analysis (per serving)

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.4g 1% DV
Carbs 22.1g 8% DV
Fiber 2g 7% DV
Sugar 12.4g 25% DV

Electrolytes

Sodium 800mg 35% DV
Potassium 550.5mg 12% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 15.4mg 17% DV
Calcium 66.3mg 5% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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