7-Up Chicken

Prep: 360 min Cuisine: American

Juicy and tender chicken marinated in a sweet and savory 7-Up and soy sauce mixture, perfect for a quick, flavorful grill meal suitable for family gatherings or casual dinners.

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Ingredients

  • 2 c. 7-Up
  • 1 c. oil
  • 1 c. soy sauce

Instructions

  1. Marinate chicken breast fillets in 7-Up, oil, and soy sauce for 4 to 6 hours or overnight.
  2. Grill the marinated chicken until cooked through and nicely charred.

Nutrition & Diet Analysis (per serving)

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 25.6g 33% DV
Carbs 2.7g 1% DV
Fiber 0.1g
Sugar 0.5g 1% DV

Electrolytes

Sodium 1963mg 85% DV
Potassium 201.8mg 4% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin D 0mcg
Calcium 7mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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