8-Minute Cheesecake(Diet)

Prep: 5 min Serves: 6 Cuisine: American

A creamy, low‑fat cheesecake that melts in minutes, featuring a sweet vanilla‑sour cream base topped with fresh strawberries—perfect for quick, guilt‑free dessert lovers.

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Ingredients

  • 8 oz. cream cheese (lite), softened
  • 1/3 cup Equal
  • 1 cup sour cream (fat‑free)
  • 2 tsp vanilla extract
  • 8 oz. Cool Whip Lite
  • 1 pre‑made pie shell

Instructions

  1. Beat cream cheese until smooth; gradually add Equal.
  2. Blend in sour cream and vanilla.
  3. Fold in Cool Whip, blending well.
  4. Spoon mixture into pie shell crust.
  5. Chill until set, at least 4 hours.
  6. Garnish with fresh strawberries, if desired.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 8.4g 11% DV
Carbs 11.4g 4% DV
Fiber 0.5g 2% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 237.3mg 10% DV
Potassium 163mg 3% DV
Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 94mcg 10% DV
Vitamin C 14.8mg 16% DV
Vitamin D 0.1mcg 1% DV
Calcium 74mg 6% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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