A Bear'S Heart

Prep: 10 min Cook: 15 min Cuisine: American

A rich, sweet heart-shaped treat with the warmth of molasses and brown sugar, perfect for special occasions or sharing with loved ones.

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Ingredients

  • 5 c. flour
  • 1 c. shortening
  • 2 eggs
  • 3 Tbsp. molasses
  • 1 3/4 c. brown sugar

Instructions

  1. Mix all ingredients together and pour into a 5-inch heart-shaped baking tin.
  2. Bake at 350°F for 15 minutes.
  3. Let cool and turn out onto a platter.
  4. Serve.

Tips & Substitutions

For a lighter texture, consider sifting the flour before mixing. If you need a healthier fat substitute, you can use applesauce or Greek yogurt in place of shortening. To enhance the flavor, a pinch of cinnamon or nutmeg can be added. This recipe can be made gluten-free by using a 1:1 gluten-free flour blend. Remember to watch the baking time closely, as ovens may vary.

Serving Suggestions

This heart-shaped cake is perfect for celebrations or special occasions. Serve it with a dollop of whipped cream or a scoop of vanilla ice cream on the side. It pairs beautifully with fresh berries for a refreshing touch. For a festive twist, consider drizzling with chocolate sauce or serving alongside a fruit compote for added flavor.

Storage & Reheating

Store any leftover cake in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and refrigerate for up to a week. To reheat, place slices in the microwave for 10-15 seconds or warm in a preheated oven at 300°F until just heated through.

Nutrition & Diet Analysis (per serving)

Each serving of A Bear'S Heart contains roughly 3395 calories, with 15g protein, 160g carbohydrates, and 305g fat. It is an excellent source of iron (41% of the Daily Value) and protein (30% of the Daily Value), and a good source of potassium and calcium. It also contributes 3g of dietary fiber toward your daily target.

3395 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 304.9g 100% DV
Carbs 159.5g 58% DV
Fiber 2.8g 10% DV
Sugar 29.9g 60% DV

Electrolytes

Sodium 183.1mg 8% DV
Potassium 817.3mg 17% DV
Cholesterol 154.8mg 52% DV

Vitamins & Minerals

Vitamin A 37.8mcg 4% DV
Vitamin C 0.2mg
Calcium 213.1mg 16% DV
Iron 7.3mg 41% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cake ahead of time?

Yes, you can make this cake a day or two in advance. Just ensure it is completely cooled before storing it. This allows the flavors to meld nicely. If you're serving it later, consider adding a fresh topping or garnish just before serving to keep it looking appealing.

What can I substitute for shortening if I don't have any?

If you don't have shortening on hand, you can use butter or margarine as a substitute in equal amounts. For a healthier option, consider using coconut oil or even unsweetened applesauce, which will add moisture without the extra fat.

How can I make this cake more festive?

To make the cake more festive, consider adding sprinkles or edible glitter on top after cooling. You could also use frosting to decorate it, or even create a layered cake by baking multiple heart shapes and stacking them. Pair it with a themed dessert table featuring items like After-School Gingersnaps or Zucchini Bread (Squash) for a delightful spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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