A German Meal - One Pot Meal

Prep: 15 min Cook: 120 min Serves: 4 Cuisine: German

A hearty German one-pot meal featuring tender pork, potatoes, and cabbage, perfect for comfort food lovers and those seeking a flavorful, filling dish.

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Ingredients

  • 6 potatoes
  • 1 head cabbage
  • 4 pigs feet or small pork roast

Instructions

  1. Place the pigs feet or small pork roast in a large pot and cook until almost done, about 2 hours.
  2. Add peeled and halved potatoes to the pot and cook until tender.
  3. Cut the cabbage into four parts and add to the pot with the potatoes and pork.
  4. Cook until the cabbage is done. Serve with bread or make dumplings in the broth before serving.

Tips & Substitutions

For added flavor, consider seasoning the broth with herbs like bay leaves or thyme. If you don't have pigs feet, a meaty ham hock can be a great substitute. You can also use waxy potatoes for better texture. Don't forget to peel the potatoes thoroughly to avoid a gritty taste. If you're short on time, pre-cooked pork can reduce cooking time significantly.

Serving Suggestions

Serve this hearty dish with crusty bread or make dumplings in the broth for a more traditional touch. A light salad can balance the richness, and a glass of white wine or a refreshing Sparkling Champagne Punch pairs beautifully with this meal. For a complete experience, consider offering a side of German Potato Salad.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm the meal on the stove over low heat, adding a splash of water or broth if it seems dry. Alternatively, you can microwave individual portions, ensuring they are heated evenly throughout.

Nutrition & Diet Analysis (per serving)

Each serving of A German Meal - One Pot Meal contains roughly 1361 calories, with 42g protein, 174g carbohydrates, and 55g fat. It is an excellent source of potassium (106% of the Daily Value), vitamin C (87% of the Daily Value), and protein (84% of the Daily Value), and a good source of vitamin A. It also contributes 16g of dietary fiber toward your daily target.

1361 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 41.8g 84% DV
Total Fat 54.8g 70% DV
Carbs 173.8g 63% DV
Fiber 16.1g 57% DV
Sugar 1g 2% DV

Electrolytes

Sodium 205.4mg 9% DV
Potassium 5000mg 100% DV
Cholesterol 62mg 21% DV

Vitamins & Minerals

Vitamin A 106mcg 12% DV
Vitamin C 78.5mg 87% DV
Calcium 105.1mg 8% DV
Iron 4.8mg 26% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use a small pork roast, ham hock, or even chicken for a lighter option. Adjust the cooking time accordingly, as different meats may require shorter or longer cooking durations to become tender.

How do I know when the cabbage is cooked properly?

The cabbage is done when it's tender but still has a slight crunch. It should be bright green and not mushy. You can test it by piercing a piece with a fork; it should break apart easily without losing its shape.

What can I do with leftover broth?

The broth is flavorful and can be saved for soups or stews. Strain it and store it in the fridge for a few days or freeze it for longer storage. It can also be used as a base for sauces or cooked grains, adding depth to your dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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