Absolutely Amazing Ahi

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Ingredients

  • 3/4 pound sashimi grade tuna steak, diced
  • 1/2 cup diced cucumber
  • 1 avocados - peeled, pitted and diced
  • 1/4 cup chopped green onion
  • 1 1/2 teaspoons red pepper flakes
  • 1 tablespoon toasted sesame seeds
  • 1 1/2 teaspoons lemon juice
  • 2 teaspoons sesame oil
  • 1/2 cup soy sauce

Instructions

  1. In a medium bowl, combine the tuna, cucumber, avocado, green onion, red pepper flakes and sesame seeds. Pour in the lemon juice, sesame oil and soy sauce, and stir carefully to blend so as not to mash the avocado. Place this bowl into a larger bowl that has been filled with ice. Chill in the refrigerator for 15 minutes, but no longer - the terrific freshness of the fish will be lost.
  2. Once chilled, remove the bowl from the ice, and invert onto a serving plate. Serve with toasted bread or your favorite crackers.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 41.4g 53% DV
Carbs 15.2g 6% DV
Fiber 6.1g 22% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 1722.3mg 75% DV
Potassium 533.8mg 11% DV

Vitamins & Minerals

Vitamin A 54.5mcg 6% DV
Vitamin C 39.9mg 44% DV
Calcium 276.3mg 21% DV
Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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