Adline'S Cream Of Tomato Soup

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A creamy, comforting tomato soup with a rich white sauce base, perfect for a cozy lunch or starter that appeals to all tomato lovers.

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Ingredients

  • 2 Tbsp chopped onion
  • 2 c canned tomatoes
  • 1 1/2 c water
  • 1/2 tsp soda
  • 4 Tbsp butter
  • 4 Tbsp flour
  • 2 c milk
  • salt and pepper

Instructions

  1. Cook together onion, canned tomatoes, and water.
  2. Strain the mixture if desired and add soda.
  3. Make a white sauce using butter, flour, and milk.
  4. Add the tomato mixture to the white sauce, not the other way around.

Tips & Substitutions

For a richer flavor, consider using fresh tomatoes instead of canned, especially during peak season. If you prefer a creamier consistency, blend the soup after combining the tomato mixture with the white sauce. You can substitute half-and-half for the milk for added richness. A dash of smoked paprika can enhance the soup's flavor. This recipe pairs beautifully with Sassy Slaw as a refreshing side.

Serving Suggestions

Serve the soup hot, garnished with a sprinkle of fresh herbs like basil or parsley for added freshness. It pairs well with crusty bread or a grilled cheese sandwich for a comforting meal. For a heartier option, consider serving it alongside a simple salad or a side of Apple Yam Casserole to round out the meal.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to three days. To reheat, gently warm it on the stove over low heat, stirring occasionally to prevent sticking. If the soup thickens, you can add a splash of milk or water to reach your desired consistency. Avoid reheating in the microwave as it may cause uneven heating.

Nutrition & Diet Analysis (per serving)

Each serving of Adline'S Cream Of Tomato Soup contains roughly 1795 calories, with 14g protein, 120g carbohydrates, and 141g fat. It is an excellent source of iron (33% of the Daily Value), protein (28% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1348mg per serving (59% of the Daily Value).

1795 kcal 90% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 140.7g 100% DV
Carbs 120.2g 44% DV
Fiber 5.6g 20% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 1347.6mg 59% DV
Potassium 498.6mg 11% DV
Cholesterol 382.5mg 100% DV

Vitamins & Minerals

Vitamin A 91.7mcg 10% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.3mcg 1% DV
Calcium 190mg 15% DV
Iron 6mg 33% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can be made a day in advance. Just follow the recipe, let it cool, and store it in the refrigerator. When ready to serve, reheat on the stove, adding a bit of milk or water if it has thickened.

Is this soup suitable for vegetarians?

Yes, this recipe is vegetarian-friendly, as it contains no meat products. To ensure it aligns with your dietary preferences, always check the labels of canned tomatoes and other ingredients for any hidden animal products.

Can I freeze the leftover soup?

Yes, you can freeze the soup. Allow it to cool completely, then transfer to freezer-safe containers, leaving some space for expansion. It can be stored in the freezer for up to three months. To reheat, thaw in the refrigerator overnight and warm gently on the stove.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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