Sassy Slaw

Prep: 10 min Serves: 4 Cuisine: American

A vibrant, tangy coleslaw with a spicy kick, perfect for BBQs, picnics, or as a fresh side to grilled meats, offering a balance of crunch and zest.

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Ingredients

  • 3 Tbsp. reduced-fat sour cream
  • 3 Tbsp. cider vinegar
  • 2 tsp. sugar
  • 1 tsp. salt
  • 6 drops liquid red pepper seasoning
  • 1 lb. cabbage, sliced thin
  • 1/4 small red onion, chopped
  • 1/4 sweet green pepper, chopped
  • 1 carrot, shredded

Instructions

  1. Stir together reduced-fat sour cream, cider vinegar, sugar, salt, and liquid red pepper seasoning in a small bowl.
  2. Cover with plastic wrap and refrigerate for up to 2 days.

Tips & Substitutions

To enhance the crunch of your Sassy Slaw, use a mandoline to slice the cabbage and vegetables thinly. If you prefer a sweeter slaw, consider adding a diced apple or some raisins for a fruity twist. For a dairy-free version, substitute the reduced-fat sour cream with vegan sour cream or a tahini dressing.

Serving Suggestions

Serve your Sassy Slaw as a refreshing side dish to grilled meats or fish, or pair it with tacos for a crunchy contrast. It also complements well with dishes like American recipes for barbecue or picnics. For a complete meal, consider serving it alongside Peach Pecan Pie for a delightful end to your meal.

Storage & Reheating

Store any leftover Sassy Slaw in an airtight container in the refrigerator for up to 2 days. The flavors will meld nicely, but the cabbage may become slightly softer. For best results, eat it cold directly from the fridge rather than reheating, as slaw is best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Sassy Slaw contains roughly 40 calories, with 1g protein, 5g carbohydrates, and 0g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 1797mg per serving (78% of the Daily Value).

40 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 4.6g 2% DV
Fiber 0.5g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 1797.1mg 78% DV
Potassium 164.9mg 4% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 37.7mcg 4% DV
Vitamin C 9.6mg 11% DV
Calcium 36.4mg 3% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Sassy Slaw ahead of time?

Yes, you can prepare Sassy Slaw a day in advance. Just mix the dressing and store it separately from the vegetables until you're ready to serve, ensuring maximum crunch. Combine everything just before serving to maintain the texture.

What can I substitute for cider vinegar?

If you don't have cider vinegar, white wine vinegar or rice vinegar can be good alternatives. Both will maintain the tangy flavor profile of the slaw, but keep in mind that rice vinegar is sweeter, so you may want to adjust the sugar accordingly.

Is this slaw suitable for a vegetarian diet?

Absolutely! Sassy Slaw is a great option for vegetarian recipes, as it is made entirely from plant-based ingredients. It's a nutritious addition to any vegetarian meal and can be enjoyed by everyone.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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