After-Dinner Mint Shake

Prep: 10 min Serves: 4 Cuisine: American

A refreshing after-dinner mint shake combining rich chocolate ice cream with cool mint flavoring, perfect for a sweet, cooling treat that appeals to chocolate and mint lovers.

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Ingredients

  • 2 pt. chocolate ice cream, softened
  • 1 cup milk
  • 2 teaspoons vanilla
  • mint flavoring

Instructions

  1. Place 1 cup of the softened chocolate ice cream in a shaker cup.
  2. Add 1/4 cup of milk, 1/2 teaspoon of vanilla, and a few drops of mint flavoring.
  3. Apply the seal and shake well until combined.
  4. Repeat the process to make additional servings.
  5. Serve in 12-ounce glasses.

Tips & Substitutions

For a creamier texture, use whole milk instead of low-fat or skim milk. You can adjust the mint flavoring to your liking; start with a few drops and increase as desired. If you want a green color, a couple of drops of food coloring can be added. This shake also pairs beautifully with Elegant Amaretto-Chocolate Mousse for a delightful dessert experience.

Serving Suggestions

Serve the mint shake in chilled 12-ounce glasses for an extra refreshing treat. You can garnish with whipped cream and a sprinkle of chocolate shavings or a mint leaf for an elegant touch. This shake is perfect after dinner and pairs wonderfully with Chocolate Kiss Cookies(Valentine Treat) for a sweet finish.

Storage & Reheating

This shake is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the freezer. To reheat, let it sit at room temperature for a few minutes to soften before blending again for a smooth consistency. However, the texture may change slightly after freezing.

Nutrition & Diet Analysis (per serving)

Each serving of After-Dinner Mint Shake contains roughly 639 calories, with 13g protein, 96g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (79% of the Daily Value), protein (25% of the Daily Value), and calcium (25% of the Daily Value), and a good source of potassium. It also contributes 22g of dietary fiber toward your daily target.

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 22.2g 28% DV
Carbs 95.8g 35% DV
Fiber 22g 79% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 271.5mg 12% DV
Potassium 510.6mg 11% DV
Cholesterol 16.6mg 6% DV

Vitamins & Minerals

Vitamin A 63.8mcg 7% DV
Vitamin C 0.2mg
Vitamin D 0.5mcg 2% DV
Calcium 319.9mg 25% DV
Iron 1.2mg 7% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this shake dairy-free?

Yes, you can substitute the chocolate ice cream with a dairy-free alternative made from almond or coconut milk. For the milk, use a plant-based milk such as almond, soy, or oat milk to keep it dairy-free while still maintaining a creamy texture.

How can I make this shake thicker?

To achieve a thicker shake, use less milk or add more ice cream. You can also try blending in a few ice cubes, which will make the shake frosty without watering it down. Adjust the ingredients based on your preferred thickness.

What can I use instead of chocolate ice cream?

If you want to switch up the flavor, vanilla or mint chocolate chip ice cream can work well. You can also make a homemade chocolate ice cream using cocoa powder and cream for a richer taste. This flexibility allows for various flavor combinations to suit your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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