After-Dinner Mint Shake

Name: After-Dinner Mint Shake
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 pt. chocolate ice cream, softened; 1 cup milk; 2 teaspoons vanilla; mint flavoring

Vegetarian Dairy

Prep: 10 min Serves: 4 Cuisine: American

A refreshing after-dinner mint shake combining rich chocolate ice cream with cool mint flavoring, perfect for a sweet, cooling treat that appeals to chocolate and mint lovers.

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Ingredients

2 pt. chocolate ice cream, softened ⓘ
1 cup milk
2 teaspoons vanilla ⓘ
mint flavoring ⓘ

Instructions

Place 1 cup of the softened chocolate ice cream in a shaker cup.
Add 1/4 cup of milk, 1/2 teaspoon of vanilla, and a few drops of mint flavoring.
Apply the seal and shake well until combined.
Repeat the process to make additional servings.
Serve in 12-ounce glasses.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 5.1g 7% DV

Carbs 31.2g 11% DV

Fiber 2.4g 9% DV

Sugar 17.3g 35% DV

Electrolytes

Sodium 110.3mg 5% DV

Potassium 153.8mg 3% DV

Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 53.5mcg 6% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.5mcg 2% DV

Calcium 138.5mg 11% DV

Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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