Aileen'S Standing Rib Roast

Prep: 20 min Cook: 110 min Serves: 8 Cuisine: American

A succulent standing rib roast with bold soy and curry flavors, perfect for special occasions or family dinners, offering rich, tender beef with aromatic seasonings.

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Ingredients

  • 9 lb. standing rib roast
  • soy sauce
  • curry powder
  • garlic powder
  • onion powder

Instructions

  1. Preheat oven to 500°F (260°C).
  2. Using a boning knife, carve the ribs from the roast and set aside.
  3. Rub the roast generously with soy sauce, curry powder, garlic powder, and onion powder.
  4. Place the roast on top of the ribs in a roasting pan.
  5. Bake the roast at 500°F for 30 minutes.
  6. Reduce oven temperature to 300°F (150°C) and cook for 20 minutes per pound.
  7. Transfer the roast from the pan to a platter and let stand for 10 minutes before carving.

Tips & Substitutions

For a more intense flavor, marinate the standing rib roast in soy sauce and spices overnight. If you don't have garlic powder, fresh minced garlic works well as a substitute. Ensure you let the roast rest before carving to retain its juices. To make it more festive, consider adding a sprinkle of Barbecue Spice for an extra layer of flavor.

Serving Suggestions

This standing rib roast pairs beautifully with roasted vegetables and creamy mashed potatoes. For a refreshing side, serve with a Cool Fruit Salad to balance the richness of the meat. A rich red wine complements the flavors exceptionally well, enhancing the overall dining experience.

Storage & Reheating

Leftover standing rib roast can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, slice thinly and warm in a covered dish in the oven at 250°F (121°C) until heated through, or enjoy cold in sandwiches.

Nutrition & Diet Analysis (per serving)

Each serving of Aileen'S Standing Rib Roast contains roughly 294 calories, with 47g protein, 2g carbohydrates, and 10g fat. It is an excellent source of protein (94% of the Daily Value), potassium (35% of the Daily Value), and iron (29% of the Daily Value). Note that it is relatively high in sodium, at 2181mg per serving (95% of the Daily Value).

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 46.8g 94% DV
Total Fat 9.5g 12% DV
Carbs 2.5g 1% DV
Fiber 0.4g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 2181.2mg 95% DV
Potassium 1629mg 35% DV
Cholesterol 127.5mg 43% DV

Vitamins & Minerals

Vitamin A 7.6mcg 1% DV
Vitamin C 0mg
Calcium 16.3mg 1% DV
Iron 5.3mg 29% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I ensure my rib roast is cooked to the right doneness?

Using a meat thermometer is the best way to check for doneness. For medium-rare, aim for an internal temperature of 130-135°F (54-57°C). Remember that the roast will continue to cook slightly while resting, so remove it from the oven a bit early.

What can I use instead of soy sauce for a different flavor?

If you're looking for a soy sauce alternative, consider using tamari for a gluten-free option. Alternatively, you can experiment with liquid aminos, which offer a similar taste profile without the soy. This can add a unique twist while still keeping the flavor robust.

Can I cook the roast at a lower temperature for longer?

Yes, you can cook the roast at a lower temperature for a longer period. Cooking at 250°F (121°C) for approximately 30 minutes per pound can yield a tender result. Just be sure to monitor the internal temperature to achieve your desired doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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