Alberta'S Dumplings

Prep: 10 min Cook: 20 min Cuisine: Canadian

Alberta's Dumplings are light, delicate dumplings with a simple flavor, perfect for serving with sautéed onions, butter, or gravy, making a comforting and versatile dish.

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Ingredients

  • 2 cups flour
  • 2 eggs
  • 1/2 cup water

Instructions

  1. Mix flour, eggs, and water to form a thin batter, thinner than pie dough.
  2. Drop teaspoons of the batter into boiling salted water.
  3. Cook for 10 minutes without a lid.
  4. Then cook for an additional 10 minutes with a lid.
  5. Serve topped with sautéed onions and butter or your favorite gravy.

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 1.9g 2% DV
Carbs 39.8g 14% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 71.3mg 3% DV
Potassium 161.8mg 3% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 63.3mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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