All For One Casserole

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

A hearty casserole combining savory ground beef, rich tomato soup, and moist cornbread topping, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 1 medium onion
  • 1 can tomato soup
  • 1 can water
  • 1 Jiffy corn bread mix

Instructions

  1. Brown ground beef and chopped onion in an iron skillet.
  2. Add tomato soup and water to the skillet and mix well.
  3. Prepare the Jiffy corn bread mix according to the package directions.
  4. Spoon the corn bread batter onto the ground beef mixture in the skillet.
  5. Bake at 400°F (200°C) for 30 to 35 minutes until the top is golden.

Nutrition & Diet Analysis (per serving)

253 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 11.8g 15% DV
Carbs 29.2g 11% DV
Fiber 2.5g 9% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 319.3mg 14% DV
Potassium 183.8mg 4% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0mcg
Calcium 32.3mg 2% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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