Almond Bacon Chicken
Almond Bacon Chicken is a delightful dish that combines savory bacon with tender chicken breasts, enhanced by a creamy onion soup. The toasted almonds add a satisfying crunch, making this dish a perfect weeknight meal for those who appreciate rich flavors and easy preparation.
Ingredients
Instructions
- In a microwave, cook bacon on paper towels on High for 1 to 3 minutes or until partially cooked.
- Wrap a bacon strip around each chicken breast and sprinkle with pepper.
- Arrange in an 8-inch square microwave-safe dish.
- Cover and microwave on High for 7 minutes.
- Drain.
Tips & Substitutions
For extra flavor, consider marinating the chicken in a mixture of garlic and herbs before wrapping with bacon. If you don't have cream of onion soup, cream of mushroom soup works as a great substitute. Toast the almonds in a dry pan for added crunch and flavor. Adjust the pepper to your taste or use smoked paprika for a different kick.
Serving Suggestions
Serve the Almond Bacon Chicken alongside a fresh green salad or roasted vegetables for a balanced meal. It pairs beautifully with Yellow Squash Casserole for a delightful side dish. For a heartier option, serve with rice or mashed potatoes to soak up the creamy sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat on medium power for 2-3 minutes, or until heated through. You can also reheat in the oven at 350°F (175°C) for about 15 minutes to maintain crispiness.
Nutrition & Diet Analysis (per serving)
Each serving of Almond Bacon Chicken contains roughly 276 calories, with 12g protein, 18g carbohydrates, and 19g fat. It is an excellent source of vitamin C (92% of the Daily Value), protein (24% of the Daily Value), and dietary fiber (23% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 871mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use turkey bacon instead of regular bacon?
Yes, turkey bacon can be used as a healthier alternative. However, keep in mind that it may not crisp up as well as traditional bacon, so adjust the cooking time as needed to achieve your desired crispiness.
Is there a way to make this dish gluten-free?
To make Almond Bacon Chicken gluten-free, ensure that the condensed cream of onion soup is labeled gluten-free. You can also make your own onion sauce using gluten-free flour or cornstarch as a thickener to avoid gluten-containing ingredients.
What can I serve with Almond Bacon Chicken?
This dish pairs well with a variety of sides. Consider serving it with steamed broccoli or a light pasta salad. For a comforting meal, mashed potatoes or quinoa would complement the flavors nicely and provide a filling accompaniment.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).