Almond Green Beans

Almond Green Beans offer a delightful combination of tender green beans toasted with sliced almonds and a hint of lemon, perfect as a fresh vegetable side for any meal.

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Ingredients

  • green beans (canned, frozen, or fresh)
  • 1 Tbsp. butter or margarine
  • 2 to 3 Tbsp. sliced almonds
  • lemon juice

Instructions

  1. Warm green beans from a can, frozen, or steam fresh green beans from your garden in a pan.
  2. Add 1 tablespoon of butter or margarine to the pan.
  3. Cook until butter is melted and green beans are heated through.
  4. Stir in 2 to 3 tablespoons of sliced almonds and cook until almonds are toasted.
  5. Finish with a squeeze of lemon juice before serving.

Tips & Substitutions

To enhance the flavor, consider adding minced garlic or shallots to the butter before adding the green beans. If you're looking for a nut-free option, you can substitute the almonds with sunflower seeds. For a touch of heat, a pinch of red pepper flakes can elevate the dish. You can also experiment with different types of green beans, such as haricot verts, for a gourmet touch.

Serving Suggestions

Serve Almond Green Beans alongside grilled chicken or fish for a balanced meal. They also pair beautifully with potato salad dressing (large batch) or can be a delightful addition to a vegetarian supper. Consider garnishing with additional sliced almonds or fresh herbs like parsley for added color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet over low heat to maintain the beans' texture, adding a splash of water or broth if needed to prevent sticking. Avoid microwaving, as it can make the beans soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Almond Green Beans contains roughly 459 calories, with 0g protein, 1g carbohydrates, and 51g fat.

459 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 50.6g 65% DV
Carbs 0.6g
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 1.4mg
Potassium 15.7mg
Cholesterol 150mg 50% DV

Vitamins & Minerals

Vitamin A 21.9mcg 2% DV
Vitamin C 0.1mg
Calcium 4.3mg
Iron 0.1mg
Diet fit Keto-friendly
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts in this recipe?

Yes, you can substitute sliced almonds with other nuts like walnuts or pecans. Just be sure to toast them lightly to enhance their flavor. Each nut will bring a unique taste and texture to the dish, so feel free to experiment.

How can I make this dish vegan?

To make Almond Green Beans vegan, simply substitute the butter with a plant-based margarine or olive oil. The dish will still be delicious and maintain its rich flavor profile without any animal products.

What can I serve with Almond Green Beans?

Almond Green Beans pair well with a variety of main dishes, including grilled meats, roasted vegetables, or as part of a vegetarian recipes spread. They also complement starches like quinoa or couscous, making for a well-rounded meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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