Almond Sweet Potato Puffs
Sweet and savory almond-coated sweet potato puffs offer a delightful blend of flavors, perfect as an appetizer or side for festive gatherings and family dinners.
Ingredients
Instructions
- Combine mashed sweet potatoes with melted butter, orange marmalade, egg, and salt in a mixing bowl.
- Beat until smooth; chill the mixture.
- Spread chopped almonds on a sheet of waxed paper.
- Drop heaping tablespoonfuls of the potato mixture onto the almonds and roll to coat on all sides.
- Shape into 2-inch balls and place in a greased shallow baking dish.
- Bake at 400°F for about 15 minutes or until hot.
- Place a dollop of butter and a sprig of parsley on each puff before serving.
Tips & Substitutions
For a richer flavor, consider adding a pinch of cinnamon or nutmeg to the sweet potato mixture. If you're looking for a nut-free option, you can substitute sunflower seeds for the almonds. Make sure to chill the mixture well before shaping; this helps the puffs hold their shape while baking. These puffs can also be made ahead and stored in the refrigerator before baking.
Serving Suggestions
Almond Sweet Potato Puffs make a delightful appetizer or side dish. Serve them alongside Honey Lemon Carrots for a colorful plate, or as part of a vegetarian feast. They can also be garnished with a sprinkle of paprika or served with a tangy dipping sauce for added flavor. For a complete meal, pair these puffs with a fresh salad or soup.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the puffs on a baking sheet and warm them in a preheated oven at 350°F for about 10 minutes, ensuring they stay crispy on the outside. Avoid using the microwave, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Almond Sweet Potato Puffs contains roughly 81 calories, with 2g protein, 9g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 595mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes instead of fresh?
Yes, you can use canned sweet potatoes, but make sure to drain and mash them thoroughly to avoid excess moisture. This will help maintain the right consistency for the puffs.
How can I make these puffs vegan?
To make Almond Sweet Potato Puffs vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a plant-based butter or margarine. This will keep the puffs moist and flavorful.
What can I serve with these puffs?
These puffs pair beautifully with a variety of dishes. Consider serving them with a light salad or as an appetizer alongside dips like hummus or a yogurt-based sauce. They also complement roasted vegetables or can be enjoyed as a snack on their own.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).