Alpine Steak

Be the first to rate this recipe

Ingredients

  • 2 lbs thick slice round steaks
  • 2 tablespoons butter
  • 2 onions, sliced
  • 1 (14 ounce) can tomatoes
  • 1 tablespoon tomato sauce
  • 1 teaspoon brown sugar
  • 2 teaspoons Worcestershire sauce
  • salt

Instructions

  1. Slash the meat at intervals to prevent curling.
  2. Brown the meat in some melted butter in a frypan.
  3. Reduce the heat and add onion slices. Cook until soft.
  4. Add the tomatoes, tomato sauce, sugar, Worcestershire sauce and season to taste.
  5. Cover tightly and simmer for 1 1/2 hours or until the steak is tender.
  6. Serve on a plate and pour the sauce over the slice to serve.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 28.8g 37% DV
Carbs 41.6g 15% DV
Fiber 2g 7% DV
Sugar 30.2g 60% DV

Electrolytes

Sodium 10134.5mg 100% DV
Potassium 452.5mg 10% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 30.5mcg 3% DV
Vitamin C 33mg 37% DV
Calcium 71mg 5% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →