Al'S Barbecue Sauce

Cook: 30 min Cuisine: American

A sweet and tangy barbecue sauce with a spicy kick, perfect for glazing meats and enhancing grilled dishes, appealing to those who enjoy bold, smoky flavors.

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Ingredients

  • 1 lb. brown sugar
  • 1 spoon Tabasco sauce
  • 1/4 tsp. salt
  • 1 bottle ketchup
  • 2 spoons lemon juice
  • 1/2 tsp. pepper

Instructions

  1. Combine brown sugar, Tabasco sauce, salt, ketchup, lemon juice, and pepper in a saucepan.
  2. Bring the mixture to a simmer over medium heat.
  3. Let it simmer for about 30 minutes, stirring occasionally.
  4. Add the sauce to meat during the last half hour of cooking.

Tips & Substitutions

To enhance the flavor, consider adding a splash of apple cider vinegar for tanginess. If you're looking for a milder sauce, reduce the amount of Tabasco sauce or replace it with a sweet chili sauce. You can also substitute half of the brown sugar with honey or maple syrup for a different sweetness profile. This barbecue sauce pairs beautifully with American recipes, especially grilled meats.

Serving Suggestions

Serve this barbecue sauce with grilled chicken, ribs, or burgers for a flavorful addition to your meal. It also complements side dishes like Weight Watchers Baked Potato Wedges or coleslaw. For a complete feast, consider pairing it with Sweet Cherry Jello Salad to balance the savory flavors.

Storage & Reheating

Store any leftover barbecue sauce in an airtight container in the refrigerator for up to one week. To reheat, simply warm it in a saucepan over low heat, stirring occasionally. If the sauce thickens too much during storage, you can add a splash of water or vinegar to reach your desired consistency before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Al'S Barbecue Sauce contains roughly 420 calories, with 3g protein, 107g carbohydrates, and 1g fat. It is an excellent source of vitamin C (107% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 744mg per serving (32% of the Daily Value).

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 0.6g 1% DV
Carbs 106.9g 39% DV
Fiber 4g 14% DV
Sugar 98.1g 100% DV

Electrolytes

Sodium 744.2mg 32% DV
Potassium 575.6mg 12% DV

Vitamins & Minerals

Vitamin A 32.5mcg 4% DV
Vitamin C 95.9mg 100% DV
Calcium 98.2mg 8% DV
Iron 1.3mg 7% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this sauce for marinating meat?

Absolutely! This barbecue sauce works great as a marinade. Just coat the meat thoroughly and allow it to marinate for at least an hour, or up to overnight for deeper flavor. Just remember to reserve some sauce for basting while cooking.

Is this barbecue sauce suitable for vegetarians?

Yes, this barbecue sauce is vegetarian-friendly as it contains no meat-based ingredients. However, always check the ketchup brand you use, as some may contain additives. It's also a great option for vegan recipes if you ensure the ingredients align.

Can I adjust the sweetness of the sauce?

Definitely! If you prefer a less sweet sauce, you can reduce the amount of brown sugar. Alternatively, you can balance the sweetness by adding more lemon juice or a splash of vinegar, which will add acidity and brightness to the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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