A.M. Sausage Bake
A hearty breakfast casserole combining savory sausage, cheesy richness, and crispy croutons, perfect for weekend brunch or family mornings.
Ingredients
Instructions
- Brown the sausage and drain off excess fat.
- Place the cooked sausage in an 8-inch square pan.
- Beat eggs, milk, and salt together until well combined.
- Add grated Cheddar cheese to the egg mixture and pour over the sausage in the pan.
- Top with croutons, pushing them down into the mixture.
- Cover and bake at 325°F for 40 minutes.
- Cut into squares and serve.
Tips & Substitutions
For a leaner option, consider using turkey sausage instead of pork. You can also add diced vegetables like bell peppers or spinach to the mixture for added nutrition. If you're short on time, prepared croutons can be swapped with day-old bread cut into cubes, or even store-bought stuffing mix can be used for extra flavor.
Serving Suggestions
This hearty dish is perfect for brunch or breakfast gatherings. It pairs beautifully with fresh fruit or a mixed green salad for a light contrast. For a complete meal, serve with a side of crispy bacon or breakfast potatoes. Explore more American recipes for a diverse brunch spread.
Storage & Reheating
To store leftovers, allow the A.M. Sausage Bake to cool completely, then cover tightly with plastic wrap or transfer to an airtight container. It can be refrigerated for up to 3 days. To reheat, simply place in the oven at 325°F for about 15-20 minutes until warmed through. Alternatively, use a microwave in short intervals.
Nutrition & Diet Analysis (per serving)
Each serving of A.M. Sausage Bake contains roughly 650 calories, with 22g protein, 73g carbohydrates, and 30g fat. It is an excellent source of calcium (57% of the Daily Value), protein (44% of the Daily Value), and vitamin A (36% of the Daily Value). Note that it is relatively high in sodium, at 1929mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the sausage bake the night before. Simply assemble all the ingredients in the pan, cover it tightly with plastic wrap, and refrigerate. In the morning, you can bake it directly from the fridge, adding a few extra minutes to the baking time if needed.
Can I freeze the A.M. Sausage Bake?
Absolutely! After baking, let the dish cool completely, then cut it into squares and freeze them in airtight containers or freezer bags. It will last for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 325°F until heated through.
What can I use instead of Cheddar cheese?
You can substitute Cheddar with other cheeses like Monterey Jack, mozzarella, or even a sharp Gruyère for a different flavor. Each cheese will bring its own unique taste to the dish, so feel free to experiment based on your preference or what you have on hand.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).