American Flag Cake

Prep: 20 min Serves: 10 Cuisine: American

Celebrate patriotic holidays with this vibrant American Flag Cake, featuring layers of pound cake topped with fresh strawberries and blueberries. The cool whip creates a smooth base, while the fruit arrangement mimics the flag's stripes and stars, making it a festive dessert perfect for gatherings and family celebrations.

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Ingredients

  • 1 pound cake, thawed, cut into 10 slices
  • 2 pints strawberries, de-stemmed, washed, and halved
  • 1 1/3 cups blueberries, washed

Instructions

  1. Line the bottom of a 9 by 13-inch baking dish with slices of thawed pound cake.
  2. Top the pound cake layer with 1 cup of de-stemmed, washed, and halved strawberries and 1 cup of blueberries.
  3. Spread cool whip evenly over the fruit layer.
  4. Use the remaining strawberries to create the stripes of the flag.
  5. Use the remaining blueberries to create the stars of the flag.
  6. Chill the assembled cake before serving and enjoy.

Tips & Substitutions

For a lighter version, consider using a reduced-fat pound cake or swapping out the Cool Whip for a homemade whipped cream made with heavy cream and a touch of sugar. If you want a twist, try adding some fresh mint leaves for added flavor and garnish. Ensure the strawberries are ripe for the best sweetness and color contrast in your American Flag Cake.

Serving Suggestions

This festive dessert is perfect for summer gatherings or patriotic holidays, serving as a beautiful centerpiece. Pair it with a scoop of vanilla ice cream or a Fresh Garden Salad to balance the sweetness. For a complete meal, consider serving alongside Buffalo Swingers Wings for a fun cookout vibe.

Storage & Reheating

Store any leftover American Flag Cake in an airtight container in the refrigerator for up to 3 days. The cake is best enjoyed fresh, as the pound cake may become soggy over time. If you need to reheat, consider warming individual slices in the microwave for a few seconds, but keep in mind that this may alter the texture of the whipped topping.

Nutrition & Diet Analysis (per serving)

Each serving of American Flag Cake contains roughly 200 calories, with 3g protein, 47g carbohydrates, and 1g fat.

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 0.7g 1% DV
Carbs 47.1g 17% DV
Fiber 2.2g 8% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 342.6mg 15% DV
Potassium 80mg 2% DV

Vitamins & Minerals

Vitamin A 1.9mcg
Vitamin C 1mg 1% DV
Calcium 68.2mg 5% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What other fruits can I use in this recipe?

Feel free to get creative with your fruit choices! Raspberries or blackberries can make excellent substitutes or additions. Just keep in mind the color contrast for that American flag look, and ensure the fruits are ripe for the best flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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