Amish Fruit Slush

Prep: 15 min Cook: 5 min Cuisine: American

A refreshing, fruity slush combining pineapple, orange juice, and bananas, perfect for hot days or casual gatherings, offering a sweet and tangy flavor burst.

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Ingredients

  • 2 c. granulated sugar
  • 3 c. water
  • 1 (20 oz.) can crushed pineapple
  • 1 (6 oz.) can frozen orange juice
  • 6 to 8 sliced bananas

Instructions

  1. Mix sugar and water; bring to a boil and cook for 5 minutes to make a syrup. Allow to cool.
  2. Add the cooled syrup to the crushed pineapple, undiluted frozen orange juice, and sliced bananas.
  3. Freeze the mixture until solid.
  4. Serve slightly thawed for a refreshing treat.

Nutrition & Diet Analysis (per serving)

78 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.2g
Carbs 19.8g 7% DV
Fiber 2g 7% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 4.3mg
Potassium 222.8mg 5% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 20.6mg 23% DV
Calcium 15.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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