Amy'S Mexicana Casserole
A flavorful Mexican casserole combining shredded chicken, salsa, cheese, and sour cream, layered with tortillas for a hearty, cheesy dish perfect for family dinners or gatherings.
Ingredients
Instructions
- Preheat oven to 400 degrees Fahrenheit.
- Stir together the shredded cooked chicken, 1 cup of shredded Cheddar cheese, sliced green onions, and sour cream in a bowl.
- Pour the mild salsa into a pie plate.
- Coat a flour tortilla with salsa and place it in a deep round baking dish.
- Spread 1/2 cup of the chicken mixture onto the tortilla.
- Repeat the layering with remaining tortillas and chicken mixture, ending with a tortilla on top.
- Pour the remaining salsa over the top and sprinkle with the remaining 1/2 cup of shredded Cheddar cheese.
- Cover the dish and bake for 35 to 40 minutes.
- Let stand for 10 minutes before serving.
Tips & Substitutions
To add more flavor, consider using spices like cumin or chili powder in the chicken mixture. You can substitute sour cream with Greek yogurt for a healthier option. If you prefer a spicier kick, opt for medium or hot salsa instead of mild. For a gluten-free version, use corn tortillas or 'No-Fat' Chicken Tortillas.
Serving Suggestions
Serve the casserole with a side of Mexican rice or a fresh green salad for a complete meal. You can also offer toppings like diced avocados, jalapeños, or fresh cilantro for added freshness. This dish pairs beautifully with other Mexican recipes like Soft Chicken Tacos for a family feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and bake in a preheated oven at 350 degrees Fahrenheit until warmed through, about 20-30 minutes. Alternatively, microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Amy'S Mexicana Casserole contains roughly 481 calories, with 18g protein, 51g carbohydrates, and 23g fat. It is an excellent source of protein (36% of the Daily Value), calcium (35% of the Daily Value), and vitamin A (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1402mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole in advance?
Yes, you can assemble the casserole a day ahead and store it in the refrigerator. Just cover it tightly with plastic wrap or foil. When ready to bake, remove the cover and allow it to come to room temperature for about 30 minutes before baking as directed.
Can I use other proteins instead of chicken?
Absolutely! This recipe works well with shredded beef, turkey, or even black beans for a vegetarian option. Just adjust the cooking time slightly if using raw proteins, ensuring they are fully cooked before layering in the casserole.
How can I make it spicier?
To increase the heat, use a hotter salsa or add chopped fresh jalapeños to the chicken mixture. You can also sprinkle some crushed red pepper flakes or diced green chilies in between the layers for an extra kick!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).