An Excellent Dip

Prep: 10 min

A rich, creamy blue cheese dip with tangy sour cream, perfect for cheese lovers and served as a savory appetizer or party dip.

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Ingredients

  • 4 oz. Blue cheese
  • 4 oz. cream cheese
  • 3 Tbsp. sour cream

Instructions

  1. Mix the blue cheese, cream cheese, and sour cream together in a bowl.
  2. Chill the mixture in the refrigerator before serving.

Tips & Substitutions

For a creamier texture, let the cream cheese soften at room temperature before mixing. You can substitute Gorgonzola for a milder flavor or use Greek yogurt in place of sour cream for a healthier option. Adding minced garlic or fresh herbs like chives can enhance the flavor profile. This dip is versatile and can be adjusted to suit your taste preferences.

Serving Suggestions

Serve this dip with an assortment of fresh vegetables, crackers, or toasted baguette slices for a delightful appetizer. It also pairs beautifully with French Onion Pie for a hearty meal. Consider presenting it alongside a selection of cheeses for a more elaborate cheese board.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to 3 days. It’s best served cold, so there is no need to reheat. If the dip thickens after chilling, stir in a little sour cream or yogurt to restore its creamy consistency before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of An Excellent Dip contains roughly 90 calories, with 4g protein, 7g carbohydrates, and 5g fat. It is a good source of calcium (10% of the Daily Value).

90 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 5.3g 7% DV
Carbs 6.6g 2% DV
Fiber 0g
Sugar 1.7g 3% DV

Electrolytes

Sodium 290.8mg 13% DV
Potassium 85.5mg 2% DV
Cholesterol 18.1mg 6% DV

Vitamins & Minerals

Vitamin A 71.8mcg 8% DV
Vitamin D 0.1mcg
Calcium 127.7mg 10% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! This dip can be prepared a day in advance. Just mix the ingredients and refrigerate. Allow it to sit for a few hours to let the flavors meld. It’s a great option for parties or gatherings, as it saves you time on the day of the event.

What can I use instead of blue cheese?

If blue cheese isn't your preference, you can use feta cheese or a sharp cheddar for a different flavor. Both options will provide a tasty alternative while maintaining a creamy texture in the dip. Experimenting with different cheeses can result in unique and delightful variations.

Is this dip suitable for vegetarian diets?

Yes, this dip is vegetarian-friendly as it contains no meat products. However, always check the cheese labels, as some brands use animal rennet in their cheese production. For a vegan option, consider using plant-based cream cheese and nutritional yeast for a cheesy flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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