Anchovy Olives

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Ingredients

  • 11 ounces pitted green olives, reserve brine
  • 2 ounces anchovies packed in oil, chopped
  • 2 tablespoons wine vinegar
  • 2 garlic cloves, minced

Instructions

  1. Drain the olives and set brine aside.
  2. In a small bowl put olives, the oil from the anchovies and the wine vinegar.
  3. Chop the anchovies and add to the bowl of olives.
  4. Mix very well until the anchovies are separated and well distributed.
  5. Spoon the olives and juices into an empty jar or container.
  6. Pour about half the reserved brine over all.
  7. Add more brine if desired.
  8. Shake very well and refrigerate.
  9. Let olives marinate at least 12 hours.
  10. Serve on a plate lined with a lettuce leaf.

Nutrition & Diet Analysis (per serving)

129 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 8g 10% DV
Carbs 11.5g 4% DV
Fiber 1.5g 5% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 527mg 23% DV
Potassium 46mg 1% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0.1mcg
Calcium 21.3mg 2% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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