Andale-Dip

Prep: 10 min Serves: 4 Cuisine: Mexican

Andale-Dip is a vibrant, spicy salsa perfect for parties and gatherings. Its bold flavors come from chopped green chilies, black olives, and fresh tomatoes, balanced with a tangy red wine vinegar. Creamy, zesty, and easy to prepare, it pairs beautifully with tortilla chips for a flavorful snack.

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Ingredients

  • 2 (4 oz.) cans chopped green chilies
  • 2 (4 oz.) cans chopped black olives
  • 1 (16 oz.) can tomatoes, drained and chopped
  • 6 green onions, chopped
  • 2 Tbsp. red wine vinegar
  • 1 Tbsp. olive oil
  • salt and pepper to taste

Instructions

  1. Mix all ingredients in a bowl.
  2. If the dip is too dry, add some of the reserved tomato juice to reach desired consistency.
  3. Refrigerate overnight to allow flavors to meld.
  4. Serve with Doritos or Fritos chips.

Tips & Substitutions

For a creamier dip, consider adding a dollop of sour cream or Greek yogurt. You can substitute the black olives with green olives for a different flavor profile. If you prefer a spicier dip, add diced jalapeños or a splash of hot sauce. This dip can also be served alongside other Southwestern dishes like Tex Mex Pasta Salad for a festive spread.

Serving Suggestions

Serve this dip with Doritos or Fritos for a crunchy contrast. It also works well as a topping for tacos or as a side for grilled meats. For a complete meal, pair it with Southwest Vegetable Soup to create a satisfying spread for gatherings or casual get-togethers.

Storage & Reheating

Store any leftover Andale-Dip in an airtight container in the refrigerator for up to three days. If the dip thickens, stir in a little reserved tomato juice or olive oil to restore its consistency before serving again. It's best enjoyed cold, so there's no need to reheat.

Nutrition & Diet Analysis (per serving)

Each serving of Andale-Dip contains roughly 125 calories, with 4g protein, 18g carbohydrates, and 4g fat. It is an excellent source of vitamin C (70% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 806mg per serving (35% of the Daily Value).

125 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 4.2g 5% DV
Carbs 18.4g 7% DV
Fiber 4.8g 17% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 806.2mg 35% DV
Potassium 715.8mg 15% DV

Vitamins & Minerals

Vitamin A 174.8mcg 19% DV
Vitamin C 63.4mg 70% DV
Calcium 135.6mg 10% DV
Iron 3.1mg 17% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! In fact, making it a day in advance enhances the flavors as they meld together. Just be sure to refrigerate it in an airtight container and give it a good stir before serving.

How can I make this dip spicier?

To spice up your Andale-Dip, consider adding diced jalapeños or a few dashes of your favorite hot sauce. You can also mix in some cayenne pepper or use spicy olives for an extra kick.

What can I substitute for red wine vinegar?

If you don't have red wine vinegar on hand, you can use apple cider vinegar or white wine vinegar as a substitute. Both will provide a similar tangy flavor that complements the ingredients well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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