Angel Food Roll

Prep: 180 min Cook: 40 min Cuisine: American

A light, fluffy angel food roll with a tender crumb, perfect for a delicate dessert or snack, suitable for those who enjoy airy baked treats.

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Ingredients

  • 4 cups flour
  • 1 pound soft oleo
  • 1/2 cup ice water
  • 6 egg yolks
  • 4 tablespoons vinegar

Instructions

  1. Mix the flour and oleo until the mixture is pea-sized.
  2. Blend the remaining ingredients and add to the flour mixture.
  3. Form the mixture into 6 balls and chill overnight.
  4. Bake at 350°F for 35 to 40 minutes.

Tips & Substitutions

For the best texture, ensure your oleo is softened but not melted. If you don't have ice water, you can substitute with cold milk for added richness. Chilling the dough overnight is crucial for flavor development, so don't skip this step. Consider adding vanilla extract for a hint of sweetness, or try incorporating some finely grated lemon zest for a refreshing twist.

Serving Suggestions

Slice the Angel Food Roll and serve it with whipped cream and fresh berries for a delightful dessert. It pairs beautifully with the Apple-Sweet Potato Casserole for a festive meal. You can also enjoy it alongside a cup of tea or coffee for a sweet afternoon treat. For a lighter option, try serving it with a dollop of yogurt and a sprinkle of nuts.

Storage & Reheating

Store any leftover Angel Food Roll in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F, wrap the roll in foil, and warm for about 10-15 minutes. This will help restore its softness while preventing it from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Angel Food Roll contains roughly 473 calories, with 13g protein, 77g carbohydrates, and 10g fat. It is an excellent source of iron (32% of the Daily Value) and protein (27% of the Daily Value).

473 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 9.6g 12% DV
Carbs 76.6g 28% DV
Fiber 2g 7% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 50.5mg 2% DV
Potassium 246.9mg 5% DV
Cholesterol 346.1mg 100% DV

Vitamins & Minerals

Vitamin A 72.5mcg 8% DV
Vitamin D 1.6mcg 8% DV
Calcium 88.2mg 7% DV
Iron 5.7mg 32% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fat instead of oleo?

Yes, you can substitute the oleo with unsalted butter or margarine. However, using oleo helps create a lighter texture, so keep that in mind if you choose to use butter.

How can I tell when the roll is done baking?

The roll is done when it is golden brown and springs back when lightly pressed in the center. You can also insert a toothpick in the center; if it comes out clean, your roll is ready.

Can I freeze the Angel Food Roll?

Yes, you can freeze the Angel Food Roll. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. It will keep well for up to 2 months. Thaw it in the refrigerator before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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