Dill Dip For Raw Vegetables

Prep: 10 min Cuisine: American

A creamy dill dip perfect for raw vegetables, featuring fresh herbs and a savory blend of mayonnaise and sour cream, ideal for healthy snacking and entertaining guests.

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Ingredients

  • 2/3 cup mayonnaise
  • 2/3 cup sour cream
  • 1 tablespoon chopped green onion
  • 1 tablespoon chopped parsley
  • 1 teaspoon dill weed
  • 1 teaspoon Beau Monde

Instructions

  1. Combine mayonnaise, sour cream, chopped green onion, chopped parsley, dill weed, and Beau Monde in a bowl.
  2. Mix well until smooth and evenly combined.
  3. Chill in the refrigerator for 1 hour before serving.

Tips & Substitutions

For a lighter version, you can substitute Greek yogurt for half of the mayonnaise or sour cream. Fresh dill can be used in place of dill weed for a more vibrant flavor. If Beau Monde is unavailable, a mix of celery salt, onion powder, and a pinch of sugar can provide a similar taste. This dip pairs beautifully with crunchy veggies like carrots, celery, and bell peppers.

Serving Suggestions

Serve this dill dip alongside a colorful platter of fresh vegetables for a perfect appetizer at gatherings. Pair it with crackers or pita chips for a crunchy contrast. It also complements dishes like Mary'S Potato Salad or a fresh green salad. Consider serving it as part of a vegetarian recipes spread for a delightful meal.

Storage & Reheating

Store any leftover dill dip in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier. Avoid freezing, as the texture may change upon thawing. Simply stir well before serving again to restore its creamy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Dill Dip For Raw Vegetables contains roughly 79 calories, with 3g protein, 11g carbohydrates, and 3g fat. It is a good source of vitamin C (16% of the Daily Value) and iron (15% of the Daily Value).

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 3.2g 4% DV
Carbs 10.9g 4% DV
Fiber 2.3g 8% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 96.5mg 4% DV
Potassium 408mg 9% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 54mcg 6% DV
Vitamin C 14.2mg 16% DV
Calcium 88.3mg 7% DV
Iron 2.7mg 15% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this dill dip can be made up to 24 hours in advance. Just be sure to store it in the refrigerator, as chilling enhances the flavors. However, always give it a good stir before serving to ensure a smooth texture.

What vegetables go best with this dip?

This dill dip pairs wonderfully with a variety of raw vegetables. Popular choices include carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes. You can also include blanched veggies like broccoli or cauliflower from a Cauliflower Medley for added variety.

Can I use this dip as a spread?

Absolutely! This dill dip works great as a spread on sandwiches or wraps. It's particularly delicious with turkey or veggie sandwiches, adding a creamy and herby touch. You can also use it as a flavorful topping for baked potatoes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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