Angel Pineapple Pie

Prep: 20 min Cook: 15 min Serves: 8 Cuisine: American

Angel Pineapple Pie offers a light and fluffy dessert combining sweet pineapple with airy whipped topping. The combination of fruity filling and creamy topping creates a delightful treat suitable for summer gatherings or family dinners, appealing to those who enjoy fresh, tropical flavors with a creamy texture.

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Ingredients

  • 1 cup crushed pineapple
  • 1 cup sugar
  • 1 cup water
  • 2 egg whites
  • 1/4 teaspoon salt
  • 2 1/2 tablespoons cornstarch
  • 1 envelope Dream Whip
  • 2 tablespoons nuts

Instructions

  1. Heat crushed pineapple, sugar, and water to boiling point.
  2. Dissolve cornstarch in a little water and add to the boiling mixture.
  3. Cook until thickened.
  4. Add salt and cool the mixture.
  5. Beat egg whites until firm.
  6. Fold beaten egg whites into the cooled pineapple mixture.
  7. Pour the filling into a baked pie shell.
  8. Top with Dream Whip and sprinkle with nuts.

Tips & Substitutions

For a smoother filling, ensure your pineapple is well-drained before cooking. If you prefer a sweeter pie, consider increasing the sugar slightly or using a sweeter variety of pineapple. For a more stable topping, you can substitute the Dream Whip with homemade whipped cream that has been stabilized with cornstarch. This pie can also be made with other fruits like peaches or berries for a unique twist.

Serving Suggestions

Serve this refreshing Angel Pineapple Pie chilled for a delightful dessert after a heavy meal. It pairs beautifully with Vanilla Ice Cream(For 1 Gallon) or a dollop of whipped cream for added richness. Consider serving it alongside light salads or grilled meats for a balanced meal. It also makes a wonderful treat at summer gatherings and potlucks.

Storage & Reheating

To store leftovers, cover the pie with plastic wrap or foil and refrigerate for up to 3 days. For best texture, avoid freezing as the egg whites may separate upon thawing. If reheating is necessary, place individual slices in the microwave for 10-15 seconds, but be cautious not to overheat or the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Angel Pineapple Pie contains roughly 121 calories, with 8g protein, 15g carbohydrates, and 4g fat. It is a good source of protein (15% of the Daily Value) and vitamin C (12% of the Daily Value). Note that it is relatively high in sodium, at 971mg per serving (42% of the Daily Value).

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 3.9g 5% DV
Carbs 14.8g 5% DV
Fiber 1.3g 5% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 971.4mg 42% DV
Potassium 248.6mg 5% DV

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 11mg 12% DV
Calcium 20.9mg 2% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but you'll need to ensure it's well-drained to avoid excess moisture in the filling. Additionally, fresh pineapple may require slightly more cooking time to achieve the desired thickness.

How can I make the pie gluten-free?

To make this pie gluten-free, simply use a gluten-free pie crust instead of a traditional one. Many stores offer pre-made gluten-free crusts, or you can make your own using gluten-free flour blends.

Is this pie suitable for vegetarians?

Yes, this Angel Pineapple Pie is suitable for vegetarians as it contains no meat or fish products. However, if you're serving it to strict vegans, you can substitute the egg whites with aquafaba, which is the liquid from canned chickpeas, to achieve a similar texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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