Angel Whip

Prep: 10 min Cuisine: American

A light and fruity dessert featuring whipped topping, cherry and pineapple flavors, coconut, and sweetened condensed milk, perfect for individual servings and easy to prepare ahead.

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Ingredients

  • 1 large Cool Whip
  • 1 can cherry pie filling
  • 1 can Eagle Brand milk
  • 1 cup coconut
  • 1 can crushed pineapple

Instructions

  1. Drain the pineapple.
  2. Combine all ingredients together.
  3. Pat the mixture into paper cupcake cups.
  4. May be frozen before serving.

Nutrition & Diet Analysis (per serving)

326 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 12g 15% DV
Carbs 51.4g 19% DV
Fiber 3.9g 14% DV
Sugar 24.4g 49% DV

Electrolytes

Sodium 221.3mg 10% DV
Potassium 259.3mg 6% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 174.8mcg 19% DV
Vitamin C 12.2mg 14% DV
Vitamin D 1.3mcg 7% DV
Calcium 195.5mg 15% DV
Iron 6mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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