Angel

Prep: 20 min Cook: 25 min Serves: 12 Cuisine: American

A delightful no-bake dessert featuring crushed Ritz crackers, nuts, and whipped topping, offering a sweet, crunchy, and creamy treat perfect for gatherings and special occasions.

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Ingredients

  • 35 Ritz crackers, crushed fine
  • 1 cup chopped nuts
  • 4 egg whites
  • 1 cup sugar
  • 1 teaspoon vanilla
  • 1 container Cool Whip
  • 1 can shredded coconut

Instructions

  1. Mix crushed Ritz crackers and chopped nuts and set aside.
  2. Beat egg whites until stiff peaks form.
  3. Gradually add sugar and vanilla to the egg whites, and continue beating until well combined.
  4. Fold the egg white mixture into the cracker and nut mixture until evenly mixed.
  5. Spread the mixture in a greased 9 x 13-inch baking dish.
  6. Bake at 350°F (175°C) for 25 minutes.
  7. Remove from oven and allow to cool completely.
  8. Spread Cool Whip over the top, then sprinkle with shredded coconut.
  9. Refrigerate for 8 hours or overnight before serving.

Nutrition & Diet Analysis (per serving)

646 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 27.2g 54% DV
Total Fat 27.9g 36% DV
Carbs 60g 22% DV
Fiber 5g 18% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 529.5mg 23% DV
Potassium 747.3mg 16% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 9.9mg 11% DV
Calcium 100.8mg 8% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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