Ann'S Heavenly Hash

Prep: 20 min Cuisine: American

Ann's Heavenly Hash is a light, fruity dessert with coconut, marshmallows, and pineapple, perfect for parties or a refreshing treat on warm days.

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Ingredients

  • 1 large can crushed pineapple
  • 1 cup mandarin oranges
  • 8 oz. package cream cheese
  • 1 cup coconut
  • 1 cup miniature marshmallows
  • 2 packages Dream Whip
  • 1 teaspoon powdered sugar

Instructions

  1. Cream softened cream cheese and mix with Dream Whip according to package directions.
  2. Add crushed pineapple, mandarin oranges, coconut, and miniature marshmallows to the mixture.
  3. Mix well until all ingredients are evenly combined.
  4. Chill in a bowl or mold before serving.

Tips & Substitutions

For a smoother texture, ensure the cream cheese is fully softened before mixing. If you want a lighter version, consider substituting Greek yogurt for half of the cream cheese. You can also add chopped nuts for extra crunch or swap the mandarin oranges for fresh berries for a different flavor profile. This dessert can be similar to a Creamy Fruit Refresher.

Serving Suggestions

Serve this delightful dish chilled, garnished with additional coconut or fruit for a pop of color. It pairs well with grilled chicken or as a light dessert after a hearty meal. For a fun twist, try serving it in individual cups for a party or potluck, making it easy for guests to enjoy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. If the mixture separates slightly, simply stir gently before serving again. This dish is best enjoyed cold, so no need to reheat; just chill it before serving for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Ann'S Heavenly Hash contains roughly 772 calories, with 8g protein, 105g carbohydrates, and 38g fat. It is an excellent source of vitamin A (39% of the Daily Value), iron (35% of the Daily Value), and vitamin C (30% of the Daily Value), and a good source of protein and calcium. It also contributes 7g of dietary fiber toward your daily target.

772 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 38.2g 49% DV
Carbs 105.4g 38% DV
Fiber 7.2g 26% DV
Sugar 85.8g 100% DV

Electrolytes

Sodium 414mg 18% DV
Potassium 413mg 9% DV
Cholesterol 54mg 18% DV

Vitamins & Minerals

Vitamin A 348.2mcg 39% DV
Vitamin C 26.9mg 30% DV
Vitamin D 1.2mcg 6% DV
Calcium 142mg 11% DV
Iron 6.3mg 35% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Yes, you can use fresh fruit instead of canned options. Fresh pineapple and oranges will add a vibrant flavor to the dish. Just make sure to chop them into small pieces to maintain the texture. Keep in mind that using fresh may slightly alter the overall sweetness, so adjust the sugar accordingly.

How can I make this a more festive dish?

To make this dish more festive, consider adding seasonal fruits such as pomegranate seeds or chopped apples during the holidays. You can also top it with whipped cream and a sprinkle of cinnamon for a seasonal touch. Another idea is to serve it in a hollowed-out pineapple for a tropical presentation.

Is this recipe suitable for vegans?

This recipe is not vegan due to the cream cheese and Dream Whip. However, you can make a vegan version by using plant-based cream cheese and a vegan whipped topping. Additionally, ensure the marshmallows are gelatin-free, as traditional marshmallows contain animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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