Ants On A Stump

Prep: 10 min Cuisine: American

A fun and healthy snack featuring crisp apple slices topped with peanut butter and raisins, perfect for kids and snack lovers seeking a sweet, nutritious treat.

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Ingredients

  • 1 red apple
  • peanut butter
  • raisins

Instructions

  1. Cut the apple into fourths.
  2. Spread peanut butter on each apple slice.
  3. Stick raisins onto the peanut butter.
  4. Enjoy the snack!

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 12.6g 16% DV
Carbs 28.1g 10% DV
Fiber 3.2g 11% DV
Sugar 20.8g 42% DV

Electrolytes

Sodium 129mg 6% DV
Potassium 397.5mg 8% DV

Vitamins & Minerals

Vitamin C 10.2mg 11% DV
Calcium 28.8mg 2% DV
Iron 1mg 5% DV
Diet fit Under 400 cal
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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