Mini Crunch

Prep: 10 min Cook: 10 min Cuisine: American

Mini Crunch features crispy bagel halves topped with flavorful pizza sauce, melted cheese, and olives, offering a tasty snack perfect for parties, kids, or quick bites.

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Ingredients

  • 1 package mini bagels
  • 1 pizza sauce
  • green olives
  • cheese

Instructions

  1. Cut the bagels in halves.
  2. Spoon pizza sauce on the bagel halves.
  3. Add cheese and olives on top.
  4. Heat in microwave or oven at 350°F until the cheese has melted.

Nutrition & Diet Analysis (per serving)

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 8g 10% DV
Carbs 19.8g 7% DV
Fiber 1.9g 7% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 914mg 40% DV
Potassium 196.5mg 4% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV
Vitamin C 3mg 3% DV
Calcium 171.8mg 13% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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