Apple And Oat Pudding

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Ingredients

  • 250 g butter
  • 4 apples, grated
  • 1 1/2 cups sugar
  • 2 eggs
  • 3 cups flour
  • 4 teaspoons cinnamon
  • 2 teaspoons baking powder
  • 2 teaspoons allspice
  • Topping
  • 50 g butter

Instructions

  1. Melt butter in a saucepan.
  2. Add grated apple, sugar and egg and beat by hand.
  3. Stir in sifted dry ingredients.
  4. Put in lined 20 cm square tin.
  5. Melt butter for topping, and add remaining ingredients.
  6. Cover batter with topping mix.
  7. Bake 180 C 45-50 minutes.
  8. Serve with cream or sauce.
  9. The remainder may be eaten as a cake.

Nutrition & Diet Analysis (per serving)

888 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 48.5g 62% DV
Carbs 115.5g 42% DV
Fiber 10.8g 39% DV
Sugar 21g 42% DV

Electrolytes

Sodium 2881.8mg 100% DV
Potassium 650mg 14% DV
Cholesterol 141.3mg 47% DV

Vitamins & Minerals

Vitamin A 217mcg 24% DV
Vitamin C 28.7mg 32% DV
Calcium 1836.5mg 100% DV
Iron 12.9mg 71% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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