Apple Camembert Salad

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Ingredients

  • 3 cups torn Boston lettuce
  • 1/2 cup chopped apple
  • 2 ounces Camembert cheese, cubed
  • 2 tablespoons dried cherries
  • 2 tablespoons glazed pecans
  • 2 tablespoons mayonnaise
  • 1 tablespoon white wine vinegar
  • 1 tablespoon canola oil
  • 1 tablespoon maple syrup
  • Dash each sugar, salt and pepper

Instructions

  1. In a large bowl, combine the first five ingredients. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat.

Nutrition & Diet Analysis (per serving)

755 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 68.7g 88% DV
Carbs 32.3g 12% DV
Fiber 4.1g 15% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 340.5mg 15% DV
Potassium 381mg 8% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 102.5mcg 11% DV
Vitamin C 20mg 22% DV
Vitamin D 0.1mcg 1% DV
Calcium 161.3mg 12% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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